Happiness, Inside Job – Practicing Joyful Life

happiness comes from within

Happiness can often be temporary, and for most of us it is defined by factors such as events, friends, partners, etc. Although I absolutely agree that certain achievements make us very happy, in reality happiness is an inside job. What do I mean by that? It’s simple. If your happiness depended on outside circumstances and … Read more

Tips to Avoid Burnout

breathe

So far we have covered several topics regarding healing from burnout. We have also looked at several causes for burnout. Work isn’t always the reason, there could be many other strains, such as constant abuse, bullying, ongoing difficulties and obstacles with people and/or companies, family situations, other life challenges, and so on. I could just … Read more

Losing Friends in Tough Times

walking alone

I thought that I had covered many of the important topics regarding healing from burnout, which is the reason I have not published anything in over a week. I have covered what burnout is, talked about the symptoms and solutions, ways to find self-love and why self-love is important, high school burnout, emotional burnout, tips … Read more

How Does Self Love Help? – Part 3

heart

Why do I keep on writing about the importance of self-love and how does self-love help if the aim of this website is to help heal from burnout? What has led you to burnout? It could be stress at work; stress in your personal life or with certain external institutions; an unmanageable work load combined … Read more

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