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how to deal with a burnout – symptoms and solutions

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About Christine

My name is Christine, and for a long time I have wanted to set up this website to help others get through this difficult and much misunderstood mental health condition.While I am no doctor or medical expert or psychologist, I have experienced burn out, its symptoms, family and friends’ reactions, setbacks, and I have found a way to heal; and I would like to share here through this website how I have healed and how you can find your own ways to find relief and heal.

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