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How to Heal from Burnout

August 13, 2020June 9, 2020 by Christine
focus on yourself

You have burnout. Now what do you do? It may be a diagnosis you did not expect. It certainly was not what I expected when it happened to me, but at the same time it made so much sense. Does it make sense to you that you have burnout? Do you see now how everything … Read more

Categories burnout, heal from burnout Tags start healing from burnout, steps to heal from burnout 22 Comments
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About Christine

Christine

My name is Christine, and for a long time I have wanted to set up this website to help others get through this difficult and much misunderstood mental health condition.While I am no doctor or medical expert or psychologist, I have experienced burn out, its symptoms, family and friends’ reactions, setbacks, and I have found a way to heal; and I would like to share here through this website how I have healed and how you can find your own ways to find relief and heal.

You can find me on Pinterest, Twitter, and Instagram

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