Find Your Steps on the Road to Healing
Many diseases have typical symptoms, and although the symptoms for burnout are listed online and can also be found on medical sites, I find it a little hard to generalize them, because they vary for each person. Some people may have all of them, some only present one or two, another person may have a … Read more
How to keep stress under control in a stress-induced world is one of the first questions we must address on the path of healing from burnout. Stress doesn’t help at all, so we must avoid it at all costs. Easier said than done, isn’t it? 😉 Your Diagnosis. What Now? You have been diagnosed with … Read more
You have burnout. Now what do you do? It may be a diagnosis you did not expect. It certainly was not what I expected when it happened to me, but at the same time it made so much sense. Does it make sense to you that you have burnout? Do you see now how everything … Read more